Barbara Fritz Owner/Instructor Email The Center 651-399-1377mailto:barbara@find-your-center.com?subject=email%20subjectshapeimage_4_link_0
Watch our Class Video!Videos.htmlshapeimage_5_link_0
Join the Email List!mailto:barbara@find-your-center.com?subject=Join%20Email%20List%20(type%20%20your%20name%20below!)shapeimage_6_link_0
Coming up: Blood Donor Day at The Center Learn More...Events.htmlshapeimage_7_link_0
 
In addition to Russian Kettlebell instruction and training, classes at The Center incorporate body awareness experiences, body weight exercises, joint mobility, flexibility, and basic Qigong; an arsenal of tools that together help develop the strength, endurance, and awareness we all have within us. Students at The Center are a team; working together, learning from each other, and supporting one another in creating and sustaining the changes that lead to living our best life possible. Join us and learn how to discover and develop the strength, endurance, body awareness, mental focus, and  physical and emotional confidence to do all you want to do in life and more! All fitness levels welcome! Whats_a_Kettlebell.htmlshapeimage_10_link_0
Beginners Workshops DETAILS..Beginners_Workshops.htmlshapeimage_13_link_0
Hear from the students at The Center...Testimonials.htmlshapeimage_14_link_0