Barbara Fritz
Owner/Instructor
Email The Center
651-399-1377mailto:barbara@find-your-center.com?subject=email%20subjectshapeimage_4_link_0
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Coming up:
Blood Donor Day
at The Center
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In addition to Russian Kettlebell instruction and training, classes at The Center incorporate body awareness experiences, body weight exercises, joint mobility, flexibility, and basic Qigong; an arsenal of tools that together help develop the strength, endurance, and awareness we all have within us.

Students at The Center are a team;  working together, learning from each other, and supporting one another in creating and sustaining the changes that lead to living our best life possible.

Join us and learn how to discover and develop the strength, endurance, body awareness, mental focus, and  physical and emotional confidence to do all you want to do in life and more!

All fitness levels welcome!  Whats_a_Kettlebell.htmlshapeimage_10_link_0
                   Beginners                                Workshops 
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